Niakai Wellness

  • Music that You can Listen to While Meditating

    July 24, 2019 by

    For people who are into meditation, one of the most crucial factors for them to do the practice properly is to hear some meditation music. Depending on the form of meditation you are practising, meditation music plays a very big role in achieving the success in any meditation session. What is meditation music should be… Read more

  • Achieving Mental Health through Anger Management

    July 24, 2019 by

    When a person can no longer deal with the difficult situations in life, there are only two things that can probably happen: cry in vain and be forever depressed or be angry at the person or thing that caused the problem. Either way, the individual has no way to deal with his misery and when… Read more

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